Hatha Yoga is the most widespread yoga modality. The word Hatha comes from the Sanskrit Ha, which means
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Hatha Yoga is the most widespread yoga modality. The word Hatha comes from the Sanskrit Ha, which means
What a traffic jam, I’m late for my yoga class again! I can’t park! I forgot the mat!
The connection between music and yoga has become so universal that these days there are music festivals around
Kundalini yoga has become very popular and is one of the viral trends across the globe. But what
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