yoga teacher


-- 200-hour--


This is a unique opportunity to Become a Yoga Alliance Certified Teacher

valid only until
30th September 2020

Invest nearly half of the fee of a regular course

Authentic Teacher training at your home
led by REAL yoga MASTERS


Prashant Pandey

Zahabbiya Walbeek


Parimala Sunil


Dr. Archana Naik


Sucharita Mishra


200-Hour online
teacher training course

Our Online Yoga Teacher Training Program accredited by Yoga Alliance provides a solid foundation for teaching yoga and an in-depth knowledge of how to take your own yoga practice to the next level.

That's why we have created, possibly the best online yoga learning program in the world.


Study at your own
you can.


1:1 live sessions
with your


Course material
available to you


Access the
course from


Do you want to know more?

Watch this video to learn about details of this Teacher Training.

Upcoming Courses

1st - 30th

August 2020


1st - 30th

September 2020


“It's a very profound and intense experience of a true yoga remarkably conveyed to me online!”

Ann H.

200-Hour Online Course Curriculum

This Online 200-hour Yoga TTC is an intensive program, designed to provide you with fundamental skills and confidence to teach yoga based on Hatha and Ashtanga Vinyasa lineages led by incredible team of Yoga Masters from India.

The program is divided into 4 modules to cover the most important aspects of yoga.

Time split between the modules

Techniques, Training & Practice
Yoga Humanities
Anatomy & Physiology
Professional Essentials

In this training you will learn:

Techniques, Training & Practice

  • Asanas
  • Pranayama
  • Kriyas
  • Techniques of Relaxation
  • Yoga Nidra
  • Meditation
  • Pre-Natal Yoga
  • Yogic Health Management

    Yoga Humanities

    • History & Purpose of Yoga
    • Yoga Sutras of Patanjali
    • The Bhagavad Gita
    • The 8 Limbs of Yoga
    • Science of Ayurveda
    • Tantra, Nadis & the Gunas
    • Yamas
    • Mudras
    • Bandhas

      Professional Essentials

      • Demonstration, Adjusting and Assisting Students
      • Teaching Styles
      • Class Sequencing and Layout
      • Preparation a Class Check-List
      • Meeting the Needs of Students
      • The Business of Yoga
      • Receiving Feedback

        Anatomy & Physiology

        • Chakras & Subtle Body Systems
        • Muscle & Bones Structure
        • Cardiovascular, Respiratory & Nervous System
        • Biomechanics
        • Contraindications, Misalignments & Adaptations

          The 4 Pillars Of Our Course


          Completely Interactive

          We are on live video conferences for over 15 hours each week. We bond together as a group. Dive deeper into the material. Get your questions answered. Help one another. You become part of a community.


          Teaching to Teach

          Learn how to lead a group of people and gain their confidence is not easy. It requires a process and knowing some techniques. Our course pays special attention to this point, so that you are ready to start your career immediately.


          Value Beyond the Mat

          Our main intention is to infuse in you the yoga values as they are understood by us in India. The target of the yoga process is to bring balance to the students and prepare them to face life challenges in a centered and aligned way.


          Be your own Boss

          As yoga instructor you are also an entrepreneur, and as such must know how to get the most of your time and make money. We explain, step by step, all the income avenues and the tools and skills needed to make full use of them.

          The Course Brochure & Syllabus

          your online ttc includes

          90 hours of high quality yoga video recorded classes, Available to you forever

          Over 60 hours of interactive live meetings

          Direct 1-on-1 session with our lead teacher

          Self-paced course accessible from any place in the world

          Life long access to our Online Curriculum and course materials

          Authentic Yoga Alliance 200-Hour Teacher Training Certification

          Kavaalya Teacher Course Manual

          Are you ready to get more from
          this course?

          Here is what you get totally free of cost once you enroll for this 200-Hour Course:

          Our full support for 6 months after the course ends

          50-hours Yoga Nidra Online Course

          Online Course: How to make money as yoga teacher and online marketing strategies

          Extended module of Ayurveda

          You will be part of us forever
          you can always count on us in your yoga path

          Not just instructors

          Learn from real Masters

          Prashant Pandey
          Mastery: Philosophy, Health Management
          Accomplished Yoga Teacher and Therapist with more than than 20 years of teaching experience in various yoga ashrams across the world. He was introduced to practical Yoga in 1991 through a Health Management Course conducted by Bihar School of Yoga, Munger, Bihar. Today Prashant is a Lead Teacher at Kavaalya.
          Zahabbiya Walbeek
          Mastery: Hatha yoga & Ashtanga Vinyasa
          Zahabbiya Walbeek has more than 10 years of experience in teaching yoga. Her sessions are based on Hatha Yoga & Vinyasa flow. She specializes in yoga therapy. Her aim with the sessions is to help her clients with their problems and achieve their goals. She has helped people to recover from frozen shoulder, acute knee pain, stress disorder, anxiety problems.
          Parimala Sunil
          Mastery: Pranayama, Meditation & Hatha Yoga
          Parimala is an amzing yoga instructor specializing in Hatha, Ashtanga Vinyasa, Iyngar, Power and Antenatal Yoga. She's been part of the Iyengar Instutue in Pune for 7 years as a Senior Teacher. She enjoys inspiring others to improve their well-being and discipline.
          Dr. Archana Naik Mudkhedkar
          Mastery: Anatomy & Physiology
          Having a passion for yogic practices and strong background of anatomy and physiology Dr. Archana loves to combine these to sciences together. She has been a guest lecturer of anatomy in various institutes in India and worldwide.
          Sucharita Mishra
          Mastery: Hatha Yoga
          I started my yoga practice influenced by my teachers, peers, environment and my travels at the age of 16. I’ve completed intensive yoga courses in Kolkata and teacher training courses in Goa. Through intention, meditation, pranayama and asana my goal is to have my student each class feeling refreshed and renewed.

          5 Days Free Trial.

          So you are sure that this course is for you.

          Enroll for the course now and, if by any chance, you are not happy with it, we will refund you payment. No questions asked.

          Your investment*

          200-hour Online Teacher Training Course (including all the freebies)


          1,200 EUR (1,350 USD)

          instant discount of 25%

          PAY ONLY 900 EUR (1,020 usd ) if you enroll before 20th July 2020


          Choose one time payment or break the fee into 2 installments.

          RISK FREE TRIaL

          try the course for 5 days and if you think it's not for you, we will refund you your money.

          Please read our Terms & Conditions


          To receive the certification of accomplishment and be eligible to register as RYT-200 with Yoga Alliance you need to do the following before 30th of September 2020:

          1. Complete the entire online course

          2. Pass Final Exam or Complete a Project. You can choose one of them, although we encourage all students to choose the latter since we believe it can prepare you better for the next step in yogic journey. A Final Project is to organize your own yoga event, which can be as small as yoga class to your family members or friends.


          Choose Your Online Yoga TTC in India

          Still having some questions?

          Drop us a message

          Frequently Asked Questions

          This online yoga teacher training program is for those looking to teach as professionals, for yoga students looking to deepen their practice, or for experienced teachers looking for the certification to improve their job perspectives.

          The Yoga we teach is based on Hatha Yoga and Ashtanga Vinyasa lineages, as they represent the original root of any other physical practices only recently created.

          This authentic traditional multi style yoga provides a solid foundation, that vests the graduates with an invaluable foundation to launch their teaching career.

          It is important to have a base to make the most out of the training, but everyone is coming to yoga with a different background. The most important thing is your passion and dedication to your own personal practice.

          Yes, Yoga is about so much more than just physical postures. But if I have an injury or existing health condition always seek advice from a health specialist first, and inform the school.

          Among many subjects covered during the course some of them are ✓ Yoga Poses/Asana ✓ Meditation and Pranayama techniques ✓ Anatomy related to yoga ✓ Alignment and adjustments ✓ Principles of Ayurveda ✓ Class management ✓ Yogi Philosophy
          Yes, food and health are very important aspects of the yoga process, and the science of Ayurveda is a key complement.
          Yes, many of our students take the courses just to deepen their practice without the aim to be teachers.
          ✓ A webcam or smartphone with a camera

          ✓ Internet connection

          ✓ You will need to purchase the required reading books, in addition to the price of the program.
          Yes, you can use your iPad or other mobile devices to complete this training.
          It is a mixture of video, audio, reading, writing and live group participation. You will be getting personal feedback and attention to ensure your success.
          You should be fine as long as you understand and speak a bit. There are always non-native English students and our teachers take this into consideration as much as possible to ensure that the material being taught is understood by everyone. We also have programs in different languages.
          You are welcome to send your videos and photos. It is the way we have to provide feedback on alignment in asana as well as practice teaching. It is not mandatory to complete your certification.
          Through your videos and photos we will be able to give you corrections and tips and make sure that your alignment is safe.

          Absolutely not. There are so many yoga poses!!. Not all of them are safe or advantageous for all body types. We cover over 80 asanas, but we focus on foundational poses that create a well-rounded practice. We teach you to listen to your body.

          Absolutely, yes. We design this program thinking of busy people. We want as many people as possible to access the wonders of yoga.
          No problem. All the material will be recorded and available to be played whenever you want, and as many times as you like.

          At the end of the program, you will have to pass the online exam or complete the final project. Additionally, there will be a voluntary exam by the end of each module. You will also have an opportunity to discuss your development with our lead teacher during a 1:1 live session.

          Note that this is a 30-day intensive 200-hour course. There will be 5-6 hours of recorded videos to watch and study everyday and around 3 hours of live sessions every week. If this seems too intensive to you, don’t worry, you will have access to all the material forever and you can complete the course with your own pace. Remember, we’re here to support you.

          Yes, to keep the same level of teaching to all the students the courses start on a specific date. Please check our course page for the schedule.
          No. If you do the final project, it replaces the final exam. We actually recommend the final project in lieu of the exam. We are much more interested in making sure that you feel confident putting theory into practice and teaching a yoga class than we are in memorization

          To graduate you need to:

          1. Pass the final exam or complete the project
          2. Complete all the online modules
          No. You will be able to register as a normal RYT® 200. There is not specific certification for online courses.
          The process is very easy and all information on that can be found Here.
          Yes. Please budget around $50 in total to acquire the required reading books. These books may also be available at your local library. Many graduates have told us they enjoy audiobook versions of the reading.

          You can pay with a credit card or PayPal. All pricing is listed in Euro and US dollars and payments will be automatically converted to Euro if you are paying with another currency.

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