"Elevate Your Practice: Journey to Sirshasana”
with Praba Karan
Discover the transformative power of Sirshasana, the headstand pose. Strengthen your body, focus your mind, and elevate your practice with Praba Karan's guidance in this free workshop.
- Date: Sunday, November 2oviembre
- Hour: 11:00 – 12:00 AM (CET)
- Format: Online
- Price: Free
Reserve your spot
The Webinar starts in:
In this session you will discover:
- How to prepare your body step by step for a safe inversion.
- The key muscle groups you should activate before entering the pose.
- Variations and exercises for all levels (yes, even if you've never tried it before).
- Entry and alignment techniques to gain confidence and avoid injury.
- A guided practice to experience or perfect Sirshasana according to your level.
Meet Your Instructor:
Praba Karan
Ashtanga Vinyasa Teacher at Kavaalya
Praba was born in Tamil Nadu into a family of yogis. At the age of 17, he began studying Ashtanga Yoga, the yogic tradition of the region.
He has more than 10 years of experience teaching in different parts of the world.
His teaching methodology is characterized by his dynamic and energetic style, mixed with his soft voice and his love for teaching.
A workshop based on…
The Kavaalya System
- Basada en el Sistema Kavaalya, que garantiza que los graduados certificados enseñen con la máxima credibilidad y tengan un impacto significativo en sus comunidades.
- Certificación internacional RYT200 Yoga Alliance.
- Formación en línea en vivo + clases grabadas.
- Impartido en tu idioma por maestros de la India y Europa.
The Kavaalya System was created to bring the benefits of ancient yoga to those who feel the inner call to grow and transform, so that they can reach their full potential, progressing at their own pace and from anywhere in the world.
Our teaching method integrates listening to your inner voice and developing your physical plasticity and expressiveness.
It is the system for learning professional yoga, endorsed by more than 7,000 students.
Possibly the best advanced online yoga learning program in the world.
Reserve your spot
For the free webinar
We look forward to seeing you on: Sunday, November 2
