Estudios científicos sobre beneficios del yoga y meditación

  • El 95% de los estudios realizados y disponibles en esta página están en Inglés.

2014

Acupuncture and meditation for military veterans: First steps of quality management and future program development.

Global Advances in Health and Medicine, 3(4), 27–31. doi:10.7453/gahmj.2013.050

- Hull, A., Reinhard, M., McCarron, K., Allen, N., Jecmen, M. C., Akhter, J., … Soltes, K.

1999

A 15O-H2O PET study of meditation and the resting state of normal consciousness.

Human Brain Mapping, 7(2), 98–105. http://doi.org/10.1002/(SICI)1097-0193(1999)7:23.0.CO;2-M

- Lou, H. C., Kjaer, T. W., Friberg, L., Wildschiodtz, G., Holm, S., & Nowak, M.

2021

A closer look at yoga nidra: sleep lab protocol

meridian.allenpress.com

- E Sharpe, A Lacombe, MP Butler…

2006

A study of the improvement of physical and mental health through yoga nidra.

Dev Sanskriti, 4.

- Kumar, K.

2014

A study on the effect of yogic intervention on anxiety among youth.

New Delhi: National Conference on Yoga for Youth at Morarji Desai National Institute of Yoga.

- Kumar, K.

2010

A study on the effect of yogic intervention on anxiety.

Yoga Vijnana, 3(1-4), 60-63.

- Kumar, K.

2012

A study on the impact on ESR level through yogic relaxation technique yoga nidra.

Indian Journal of Traditional Knowledge, 11(2), 358-361.

- Kumar, K., & Pandya, P.

2008

A study on the impact on stress and anxiety through Yoga nidra.

Indian Journal of Traditional Knowledge, 7(3), 401-404.

- Kumar, K.,

2013

Application of yoga nidra and vedic mantras on psychological well-being among school going adolescents

academia.edu

- A Pundeer, PK Singh, AR Singh

2013

Defining yoga-nidra: traditional accounts, physiological research, and future directions

meridian.allenpress.com

- S Parker, SV Bharati…

2013

Defining yoga-nidra: Traditional accounts, physiological research, and future directions.

International Journal of Yoga Therapy, 23(1), 11–16.

- Parker, S., Bharati S.V., Fernandez, M. S.

2014

Delivering Integrative Restoration-yoga nidra meditation (iRest®) to women with sexual trauma at a veteran’s medical center: A pilot study.

International Journal of Yoga Therapy, 24, 53-62.

- Pence, P. G., Katz, L. S., Huffman, C., & Cojucar, G.

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