YOGA ALLIANCE 200 HOURS - online

online yoga teacher training

Learn the basics of yoga with international teachers at your own pace, in English, and from home

200h-en-banner-icon-02
200-h-banner-icon-01-v1.png
200h-en-banner-icon-05
client-img-05b
client-img-06b
client-img-02b
client-img-01b
client-img-07b

You should know this...

37% of our students take our courses for personal reasons, not professional ones.

Our programs are certified by Yoga Alliance, the most recognizable organization of teachers in the world.

icon1

For all levels.
Beginners and Advanced
practitioners

icon2

More than 200 hours
of theory, practice, and
live yoga classes

icon3

Complete it at your own
pace and take exams
when you are ready

icon4

The live classes are recorded, so you can watch them at your convenience

icon5

Course material
remains available
for 3 years

200-h-new-icon-06-v5

Access from home through an online classroom

PROGRAM OF THE 200 HOUR YOGA COURSE ONLINE

This 200 hour online yoga course is an intensive program, designed so that you acquire the fundamental skills and the confidence that you need to teach yoga, based on the lineages of Hatha and Ashtanga Vinyasa, guided by a magnificent team of yoga teachers from India and around the world.

The program is divided into 4 modules, which cover the most important aspects of yoga learning.

Content of each module

Techniques, Training, and Practice
50%
Techniques Training and
Practice
50%
Yoga Humanities
10%
Anatomy and Physiology
15%
Professional Fundamentals
25%

IN THIS PROGRAM YOU WILL LEARN:

TECHNIQUES, TRAINING, AND PRACTICE

  • Asanas
  • Pranayama
  • Mudras and Bandhas
  • Relaxation techniques
  • Yoga Nidra
  • Meditation
  • Health Management

HUMANITIES OF YOGA

  • History of Yoga
  • Vedic Tradition Of Yoga
  • Sanatan Culture
  • Branches Of Yoga
  • Components Of Yogic Practice
  • Introduction to Ayurveda

PROFESSIONAL FUNDAMENTALS

  • Principles of teaching
  • The role of the teacher
  • Sequencing of a class
  • Teaching practice

Anatomy and Physiology

  • Introduction to the skeletal and muscular system
  • Physiology of stretching
  • Biomechanics of the spinal column
  • Benefits and contraindications of asanas
  • Yoga and the prevention of muscular and joint injuries
  • Health Management

Download the Course Program

Download the Course Program

Receive all the information you need before you sign up for the 200 hour yoga teacher course.

200 HOUR YOGA
TEACHER COURSE

online

4 November - 29 December 2023

Cost

FROM $1900

For payment plans, click the above ⬆️

Early sign-up discount

Sign up before September 11 and get a 50% discount

Use this coupon code : EB50

If you’re unsure about how an online yoga course can be an intense and transformative experience, watch this video

Full-length, 80 minute yoga class given by our teachers

Thanks to all the students who take our courses we can give back to India (the home of yoga) what it has given to us.

There is nothing more powerful than authenticity. For that reason, these testimonies convey so well what the course is like.

Becoming a teacher and giving your own yoga classes is also achievable even if you are a mother.

200 HOUR YOGA
TEACHER COURSE

online

4 November - 29 December 2023

Cost

FROM $1900

For payment plans, click the above ⬆️

Early sign-up discount

Sign up before October 8 and get a 40% discount

Use this coupon code : EB40

YOUR TEACHERS

These inspiring individuals have dedicated their lives to helping others reach their fullest potential in their yoga journey.

prashant
Prashant
Pandey
Program Director

know more

View more
img13
Praba
Karan
Ashtanga Vinyasa Teacher

know more

View more
img13
Parimala
Sunil
Meditation, Mantra and Pranayama Teacher

know more

View more
img13
LUCIE NOUR
JOÃO
Ayurveda Teacher

know more

View more

OPINIONS FROM STUDENTS WHO HAVE ALREADY COMPLETED THEIR TRAINING

CONGRATULATIONS

To the outstanding students from April´s course

THE ONLINE COURSE INCLUDES

YOU WILL BE A PART OF KAVAALYA FOREVER WE WILL NEVER LEAVE YOU ALONE ON YOUR NEW PATH

Full 80 minute yoga class

Besides:

Besides:

DATES AND COST

Online Yoga Teacher Training Course - 200 Hours

33%
DISCOUNT

If you know someone who might be interested in this course and they sign up with you, both of you will receive a 33% discount. If you are interested, click here.

100%
REFUND

If during the first 15 days you feel the program doesn’t meet your expectations, we will return your money. Easy as that.

Value of
$500

When you sign up, receive a $500 discount for the Yoga teacher 300 Hour Advanced Course to become a RYT500.

200 HOUR YOGA
TEACHER COURSE

online

4 November - 29 December 2023

Cost

FROM $1900

For payment plans, click the above ⬆️

Early sign-up discount

Sign up before October 8 and get a 40% discount

Use this coupon code : EB40

If you are only interested in the physical component of yoga, in other words, the poses (asanas), this course is not for you. In that case, write to us and we will recommend other schools.

In the original yoga, there is an equilibrium between the physical and mental aspects, and that is how we have designed this yoga teacher program.

Please read our Terms and Conditions

HOW TO KNOW
IF YOU'RE A GOOD FIT

OBTAIN YOUR CERTIFICATE FROM YOGA ALLIANCE

To receive the certificate and be eligible to register as RYT-200 with Yoga Alliance, you must complete the course satisfactorily and:

1. Complete the course. Access the recorded videos if attending live classes is not possible.

2. Either pass the final online exam or complete a project. This project entails organizing your own yoga event, following guidelines set by the teachers. This method shows aspects of the student that can’t be evaluated during technical exams.

STILL NOT SURE?

Leave us a message or send a WhatsApp

FREQUENTLY ASKED QUESTIONS

This course is suitable for both beginners and advanced practitioners who want to gain in-depth knowledge in areas like the Philosophy of Yoga, as well as Meditation and Pranayama techniques. The most important thing is that it is done with passion and dedication.

This yoga teacher online training program is for those who seek to dedicate themselves to professional teaching, for students of yoga who seek to deepen their practice, or for experienced teachers who need the certification to improve job prospects.

The yoga we teach is rooted in the lineages of Hatha Yoga and Ashtanga Vinyasa. These traditions serve as the foundation for many other practices, including newer ones.

This multi-style authentic yoga provides the base that the graduates need to start their teaching career.

Of course, you will see that yoga is much more than simple poses. But if you have an injury or other problem, it’s always recommended to first ask your doctor and inform us of the situation.

Amongst the many topics covered in the course, a few are:

✓ Yoga poses/Asanas

✓ Meditation techniques and pranayama

✓ Anatomy as it relates to yoga

✓ Alignment and adjustments

✓ Beginning Ayurveda

✓ Classroom management

✓ Yogi philosophy

Yes, diet and health are very important aspects of the yoga process, and the science of Ayurveda is a key component.

Yes, many of our students come to the courses just to deepen their practice, without the goal of becoming teachers.

✓ A webcam or phone with a camera

✓ Internet connection

Yes, you can use your iPad or other mobile devices to complete this training program.

The classes utilize various materials including video, audio, a course manual, presentations, a recommended book (available for free in the virtual classroom), and live group participation. You will receive comments and personalized attention to guarantee your success.

We invite you to send your videos and photos, as that’s the way we note your progress and correct alignments etc. It is not required to get the certification.

There are two forms of evaluation. One is the exam, a live online test where the teacher will ask you to demonstrate techniques covered in the class.  The other option is what we call the final project, which consists of recording a class (in person or online) with a minimum of 5 people, following a series of guidelines outlined by us.

That’s no problem. All of the material will be recorded and available to watch whenever you want and as many times as you like.

Absolutely not! There are so many yoga poses! Not all of them are safe, nor do they produce benefits for all body types. We will cover more than 80 asanas, but we will focus on the fundamental poses so that your practice can be considered complete. We will teach you to listen to your body.

Yes, absolutely. We have designed this program with busy people in mind. We recommend attending as many live classes as possible, to make the experience more intensive for the whole group, but it is NOT required. That’s why the classes are recorded. Additionally, you have the option of delaying the exam until the next sitting to have more time. We want as many people as possible to be able to access the wonders of yoga.

There are 80 hours of recorded classes and more than 70 hours of live classes, spread out over the length of the course. You have permanent access to all the materials during a minimum of 3 years. Additionally, once the program is finished, you have 25 weeks of free access to live classes. Remember that we are always here to help you.

Yes, to maintain the level of uniform instruction and give everyone the same opportunities, the courses have a start date. All of that information is on the course page.

No. The final project replaces the final exam.

To graduate, you need to pass the final exam or complete the final project for the course.

No. You will be able to register as RYT200 from Yoga Alliance, exactly the same as if you had done an in-person course. No specific certificate exists for online courses.

Once you receive the Kavaalya certificate, you can begin the registration process with Yoga Alliance, They will then contact us (Kavaalya) to validate your information, after which you can register as an RYT-200 (Registered Yoga Teacher of 200 hours).

You can pay by credit card, PayPal, or bank transfer. All the prices are listed in Euros. The payments will automatically be converted to Euros if you pay with another currency.

Numerous group sessions are designated for correcting alignments, making adjustments, and addressing any questions that arise from personal practice.  The system is very effective.

pattern-new

THE FOUR PILLARS
OF OUR TRAINING

01.

Intense connection between students and professors

Home-based, with meaningful interactions with fellow students and the educational team, always ready to answer any questions. You will feel that you contribute your experience and knowledge to the entire community.

02.

Teaching how to teach

Learning to lead a group of people and gain their confidence is not easy. There is a required process and you must learn certain techniques. Our course pays special attention to this requirement, so that you are prepared to start your career immediately.

03.

Further benefits of the classes

Our main goal is to transmit the values and principles of yoga in the same way that they are interpreted in India, providing the tools to tackle the challenges of life with calmness and serenity.

04.

Create your own program and live your passion

If you are looking to develop your own program as a teacher of Yoga, you will need the knowledge and tools to do it. For that reason, we are the first course for teachers of Yoga to incorporate classes about creating your own brand and social networks.

Now that all your questions have been answered, begin your journey

Deepen your practice, learn Yoga from its roots with teachers from India and prepare to develop your own project as a yoga teacher.

When you finish this course, you will feel the bliss of having become the best version of yourself and you will be capable of inspiring others by giving your own sessions.

We are waiting for you!

OUR PROGRAMS

Suitable for Beginners and for Advanced Practitioners who wish to increase their in-depth yoga knowledge further than the asanas.

200 HOUR
TEACHER COURSE

Be a great
yoga teacher

300 HOUR ADVANCED TEACHER COURSE

Strengthen
your abilities

WhatsApp chat