yoga teacher training
in india

200 HOURS | Goa

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GOA, India Limited Seats





GOA, India


Course HighlightS

This 28 day long 200-hour Yoga TTC is an intensive program, designed to provide you with fundamental skills and confidence to teach yoga based on Hatha Yoga and Ashtanga Vinyasa lineages, in your way to become a certified yoga instructor.

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Our 200 Yoga Teacher Training Course comes from the experience of many years, and it is structured in a way that allows the students to embrace and understand yoga from different perspectives. This 22 days of intensive study and practice is a connection between many branches of ancient knowledge; Ayurveda and Philosophy; Meditation and Mantra; Pranayama and Asana

“Under the guidance of our Yoga Masters you will gain the skills and confidence to teach others and develop your unique personal voice and style.”

Throughout the course you will gain an understanding of different styles of yoga. The aim is to clarify what is the real essence of any asana practice and also to unfold the peculiarities of the most relevant styles of yoga. Hatha Yoga and Ashtanga Vinyasa Yoga are experienced in equal measure during the training as they represent the original root of any other physical practices only recently created such as: Vinyasa Flow Yoga, Bikram Yoga, Kundalini Yoga, Power Yoga. Additionally, the course syllabus consists of Yoga Nidra, Alignment and Adjustment, Teaching Practice and Stress Management classes and Meditation.

Course highlights:


22 days / 21 nights


Goa, India

Yoga Style:

Hatha / Ashtanga Vinyasa

Skills level:

All levels

Class Size:

25 - 30 Students


Sattvic, Vegetarian


200-hours Yoga Alliance (US)

200-hour typical daily schedule

The entire program is divided into three weekly blocks and every day is a unique experience with a variety of classes from morning till dawn. Usually during Saturday afternoons and Sundays you will have time for self study and rest.

6:30 am Kriya / Pranayama / Mantra
7:30 am Ashtanga Vinyasa Yoga/ Hatha Yoga
9:00 am Breakfast
10:00 am Art of teaching, Philosophy, Anatomy
11:30 am Alignment and Adjustment
1:00 pm Lunch
2:00 pm Self- Study
3:30 pm Yoga Nidra, Meditation (alternate days)
4:30 pm Hatha Yoga/ Teaching practice
7:30 pm Dinner

Yoga takes you into the present moment,
the only place where life exists.
- Patanjali


Prashant Pandey

Philosophy, Health Management

Accomplished Yoga Teacher and Therapist with more than than 20 years of teaching experience in various yoga ashrams across the world. He was introduced to practical Yoga in 1991 through a Health Management Course conducted by Bihar School of Yoga, Munger, Bihar. Today Prashant is a Lead Teacher at Kavaalya.

Amit Katkoria

Program Manager

I began my journey into meditative life in 2000 after leaving full time job and surrendered myself to Abhyāsa (practicing) Sādhana (dedication) and Chaitanya (consciousness) of Yoga. I specialize in the practice of Hatha yoga. I started sharing my learning and understanding with friends and students. Today I continue to spread this warmth and passion for yoga with people of same interest all across.

What others say about our courses

I’ve just finished my 200 yoga course in Goa. Overall it was an amazing experience! The course focused on all aspects of yoga to prepare you to be a teacher. The instructors are great, beautiful surroundings. I like the food a lot, and the atmosphere, which is welcoming and warm, it’s like a big family here. I’m super happy. Other people recommended this place to me and now I can do the same to the others. Namaste!
Karin Spong
October 2019
Very intense yoga sessions with very good teachers. Tasty food, friendly staff and very nice location. Wonderful time!
Anna M.N.
April 2019
It was probably the most transformative experience I could've asked for.
United Kingdom

What’s unique about this course

Not only for Teachers

Although we focus certain classes on teaching methodology, you may as well choose this course for self practice and deepening your knowledge and skills.


No Prerequisites

This is a course designed for all levels, that means you do not need to have prior experience or knowledge of theory of yoga.


Amazing Location

This 200-hour TTC takes place by the amazing Goan beach, enjoy the cooling breeze while practicing asanas in our sea-facing yoga shalas.

What you gain

Yoga Alliance 200-Hour Certificate

On completion of this course you will receive a certificate from Yoga Alliance, which will allow you to register as RYT-200.


Teaching Confidence

During the course you gain the capacity to organize and lead your own yoga classes.


Life Changing Experience

This is not an ordinary course. Here, you will get to know and transform yourself as never before and make forever lasting bonds with other great people like you.

Why to be a Yoga Teacher?


50 million

is the estimated growth of people practicing yoga in 2020


80 bln USD

is the amount of money spent on yoga in 2019


22 millions

searches for yoga on google only in 2019

Your investment*

Shared room

1500 EUR (1620 USD)

Private room

1800 EUR (1970 USD)

300 EUR deposit
to reserve
your spot

100 EUR off
for referring
a friend

100 EUR off
for booking 90 days before start date

* The fees for courses in language other than English are 100 EUR higher.

What’s Included

Tuition fee

1 Ayurvedic Massage

Yoga teacher training manual

Yoga Bag and T-shirt

Drinking water and meals



Not Included

Travel & Insurance

Additional Excursions

Saturday evening and Sunday meals

Please read our Terms & Conditions

Frequently Asked Questions

We have four options: accommodation in a single room (with and without Air-condition) or accommodation in a shared room (with and without Air-condition). In Goa during months from October to March the nights are rather pleasant and the Air-condition is not necessary, however all depends on your personal preference and budget. You can choose your prefered room in the application form.

Our students can check in two days before the starting date of the course free of charge. In case you wish to stay after the course ends additional charges will apply. Please get in touch with us in such a case.

If, for some reason you cannot attend the training, you can either attend another course within a year. In such case you need to inform us at least 15 days in advance. Deposits are also refundable within 48-hour from your application.

Yes, many of our students take the courses just to deepen their practice without the aim to be teachers.

There are no prerequisites, our programs are designed for beginners and advanced yoga students.
You need to be above 18 years old, there is no maximum age.
Among many subjects covered during the course some of them are

  • Yoga Poses/Asana
  • Meditation and Pranayama techniques
  • The methodology of yoga Nidra
  • Anatomy related to yoga
  • Alignment and adjustments
  • Principles of Ayurveda
  • Class management
  • Yogi Philosophy

The resort has wi-fi, and students are welcome to use their computers in off-hours.

The limit is 30 students per class. A typical class is around 22-25 students.

You should be fine as long as you understand and speak a little bit. There are always non-native English students and our teachers take this into consideration as much as possible to ensure that the material being taught is understood by everyone. We also have programs in different languages.

Yes, Yoga is about so much more than just physical postures. But if I have an injury or existing health condition always seek advice from a health specialist first, and inform the school.

You are not supposed to miss any classes unless you have a serious illness or medical emergency. If you miss classes you will be given assignments to make up the time.

Yes, you will leave this program with an International Yoga Alliance Teacher Certification, which is the most widely recognized international yoga registry in the world.

What others say about our courses

I’ve just finished my 200 yoga course in Goa. Overall it was an amazing experience! The course focused on all aspects of yoga to prepare you to be a teacher. The instructors are great, beautiful surroundings. I like the food a lot, and the atmosphere, which is welcoming and warm, it’s like a big family here. I’m super happy. Other people recommended this place to me and now I can do the same to the others. Namaste!
Karin Spong
October 2019
Very intense yoga sessions with very good teachers. Tasty food, friendly staff and very nice location. Wonderful time!
Anna M.N.
April 2019
It was probably the most transformative experience I could've asked for.
United Kingdom

Yoga teacher training in India

India is the most popular destination to undergo yoga teacher training. If one has taken up the decision to teach yoga coming to the land of its origin i.e. India would be the aptest decision a prospective teacher could make. To undergo a yoga teacher training in India opens up an array of opportunities to deepen one’s knowledge as well as to connect with like-minded people.

A yoga teacher is the one person without which a yoga student will not be able to master the perfect art of yoga. A yoga teacher has to put his or her mind into healing students attain peace, happiness and experiencing something fulfilling. The yoga teacher training courses are broadly grouped into 200 hrs, 300 hrs, and 500-hour programs. A yoga teacher training center also enables one to develop teaching skills and turn one into a powerhouse of yoga.

Yoga teacher training in Goa

Goa is amongst the top destinations in India to pursue a yoga teacher training program. Throughout the state, one can find the best courses conducted by yoga instructors. Yoga teacher training in Goa will surely promise a natural environment to fulfill all the elements for relaxation along with developing a deep connection with people. Another plus point would be the language factor in Goa. In Goa people are fluent in English and numerous foreign languages apart from the local languages. The coastal state of Goa has always provided opportunities and space to reach out to a grid of yoga trainers and practitioners from all over the globe. In fact, it is also a dream destination for a great stay!

Yoga teachers in India

India has emerged as one amongst the biggest yoga teachers’ destinations in the world. It is also home to the largest number of yoga schools. This can be accredited to the fact that an increasing number of people want to deep dive into their physical, spiritual and mental goodness. World-renowned teachers come to India. The certification and authorization offered by the teachers can grant one to teach numerous types of yoga along with developing hands-on expertise in the area of specialization.

Yoga teachers in India further get opportunities to teach in rehabilitation centers, medical departments schools, colleges, corporate offices, and hospitals. There are also experienced and creative teams of teachers who teach a multitude of styles in a very friendly manner. A mix of cultures and individual and customized qualities can be seen in the teachers here. The yoga teachers in India always have a detailed understanding of the subjects.

Yoga teacher training courses in India

The ultimate aim of a course in India would be to churn a person into a learned and absolute teacher who has perfected the art of yoga. The person should then be in a situation to inculcate and impart it to fellow beings. India is by far the best to visit for yoga teacher training courses (YTTC) owing to its inexpensive nature as opposed to their foreign counterparts. There are numerous ashrams that offer top-notch Yoga teacher training courses in India.

After taking a yoga training course in India one will be well-equipped to even earn a living by teaching yoga abroad or become a freelance instructor. It could be a game-changer or maybe a life changer in itself. It gives one opportunity to travel across various countries as well. One needs to search for a course based on the budget location and category type. Courses also offer a deep understanding of mudras, alignments, techniques and human anatomy.

Yoga teacher training courses in Goa

In comparison to retreats in places like Bali, U.S or Europe, Goa offers yoga training courses at half the price, along with great accommodation and food. It is also an added advantage for anyone who wants to ultimately settle in Goa. The yoga teacher training courses in Goa are offered by schools and retreats as per one’s budget. There are also multi-styled courses available that stand out due to their detailed nature and masterclasses. Personalized training and an authentic way of imparting these courses also improve teacher-student interaction and bonding. The other styles offered in these courses might range from Indian to maybe a fusion of both Indian and western.

Yoga TTC in India

A Yoga TTC in India does not require a certain amount of previous proficiency in yoga to be able to perform and respond to the instructions and lectures. There are no previous experience requirements to join the yoga classes, as long as you are in healthy conditions, you are very much welcome. What it is absolutely required is a strong desire to go beyond your limits. The candidates applying for the yoga TTC in India shouldn’t be much worry about unimportant personal aspects of the life and conditions in India and be focused on the final purpose. Undivided attention to the goal always pays off.

Yoga TTC in Goa

For anyone looking to take the experience of life to the highest point, yoga is the way. And if you choose a yoga TTC in Goa then the process to connect to your true nature of being joyful no matter what can very much be accelerated. Don’t forget that growth, as an interior procedure, means to increase your capacity to be conscious moment to moment.

The successful accomplishment of a yoga TTC in Goa doesn’t lie in the capacity to get fit and flexible but in the way it decidedly changes the manner in which we live and relate to others.

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