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Learn the basics of yoga with international teachers at your own pace, in English, and from home
You should know this...
37% of our students take our courses for personal reasons, not professional ones.
Our programs are certified by Yoga Alliance, the most recognizable organization of teachers in the world.
For all levels.
Beginners
and Advanced
practitioners
More than 200 hours
of theory, practice, and
live yoga classes
Complete it at your own
pace and take exams
when you are ready
The live classes are recorded, so you can watch them at your convenience
Course material
remains available
for 3 years
Access from home through an online classroom
PROGRAM OF THE 200 HOUR YOGA COURSE ONLINE
This 200 hour online yoga course is an intensive program, designed so that you acquire the fundamental skills and the confidence that you need to teach yoga, based on the lineages of Hatha and Ashtanga Vinyasa, guided by a magnificent team of yoga teachers from India and around the world.
The program is divided into 4 modules, which cover the most important aspects of yoga learning.
Content of each module
IN THIS PROGRAM YOU WILL LEARN:
TECHNIQUES, TRAINING, AND PRACTICE
HUMANITIES OF YOGA
PROFESSIONAL FUNDAMENTALS
Anatomy and Physiology
Download the Course Program
Download the Course Program
Receive all the information you need before you sign up for the 200 hour yoga teacher course.
200 HOUR YOGA
TEACHER COURSE
4 November - 29 December 2023
Cost
FROM $1900
For payment plans, click the above ⬆️
Early sign-up discount
Sign up before September 11 and get a 50% discount
Use this coupon code : EB50
If you’re unsure about how an online yoga course can be an intense and transformative experience, watch this video
Full-length, 80 minute yoga class given by our teachers
Thanks to all the students who take our courses we can give back to India (the home of yoga) what it has given to us.
There is nothing more powerful than authenticity. For that reason, these testimonies convey so well what the course is like.
Becoming a teacher and giving your own yoga classes is also achievable even if you are a mother.
200 HOUR YOGA
TEACHER COURSE
4 November - 29 December 2023
Cost
FROM $1900
For payment plans, click the above ⬆️
Early sign-up discount
Sign up before October 8 and get a 40% discount
Use this coupon code : EB40
These inspiring individuals have dedicated their lives to helping others reach their fullest potential in their yoga journey.
OPINIONS FROM STUDENTS WHO HAVE ALREADY COMPLETED THEIR TRAINING
CONGRATULATIONS
THE ONLINE COURSE INCLUDES
YOU WILL BE A PART OF KAVAALYA FOREVER WE WILL NEVER LEAVE YOU ALONE ON YOUR NEW PATH
Full 80 minute yoga class
Besides:
Besides:
DATES AND COST
Online Yoga Teacher Training Course - 200 Hours
33%
DISCOUNT
If you know someone who might be interested in this course and they sign up with you, both of you will receive a 33% discount. If you are interested, click here.
100%
REFUND
If during the first 15 days you feel the program doesn’t meet your expectations, we will return your money. Easy as that.
Value of
$500
When you sign up, receive a $500 discount for the Yoga teacher 300 Hour Advanced Course to become a RYT500.
200 HOUR YOGA
TEACHER COURSE
4 November - 29 December 2023
Cost
FROM $1900
For payment plans, click the above ⬆️
Early sign-up discount
Sign up before October 8 and get a 40% discount
Use this coupon code : EB40
If you are only interested in the physical component of yoga, in other words, the poses (asanas), this course is not for you. In that case, write to us and we will recommend other schools.
In the original yoga, there is an equilibrium between the physical and mental aspects, and that is how we have designed this yoga teacher program.
Please read our Terms and Conditions
HOW TO KNOW
IF YOU'RE A GOOD FIT
OBTAIN YOUR CERTIFICATE FROM YOGA ALLIANCE
To receive the certificate and be eligible to register as RYT-200 with Yoga Alliance, you must complete the course satisfactorily and:
1. Complete the course. Access the recorded videos if attending live classes is not possible.
2. Either pass the final online exam or complete a project. This project entails organizing your own yoga event, following guidelines set by the teachers. This method shows aspects of the student that can’t be evaluated during technical exams.
FREQUENTLY ASKED QUESTIONS
This course is suitable for both beginners and advanced practitioners who want to gain in-depth knowledge in areas like the Philosophy of Yoga, as well as Meditation and Pranayama techniques. The most important thing is that it is done with passion and dedication.
This yoga teacher online training program is for those who seek to dedicate themselves to professional teaching, for students of yoga who seek to deepen their practice, or for experienced teachers who need the certification to improve job prospects.
The yoga we teach is rooted in the lineages of Hatha Yoga and Ashtanga Vinyasa. These traditions serve as the foundation for many other practices, including newer ones.
This multi-style authentic yoga provides the base that the graduates need to start their teaching career.
Of course, you will see that yoga is much more than simple poses. But if you have an injury or other problem, it’s always recommended to first ask your doctor and inform us of the situation.
Amongst the many topics covered in the course, a few are:
✓ Yoga poses/Asanas
✓ Meditation techniques and pranayama
✓ Anatomy as it relates to yoga
✓ Alignment and adjustments
✓ Beginning Ayurveda
✓ Classroom management
✓ Yogi philosophy
Yes, diet and health are very important aspects of the yoga process, and the science of Ayurveda is a key component.
Yes, many of our students come to the courses just to deepen their practice, without the goal of becoming teachers.
✓ A webcam or phone with a camera
✓ Internet connection
Yes, you can use your iPad or other mobile devices to complete this training program.
The classes utilize various materials including video, audio, a course manual, presentations, a recommended book (available for free in the virtual classroom), and live group participation. You will receive comments and personalized attention to guarantee your success.
We invite you to send your videos and photos, as that’s the way we note your progress and correct alignments etc. It is not required to get the certification.
There are two forms of evaluation. One is the exam, a live online test where the teacher will ask you to demonstrate techniques covered in the class. The other option is what we call the final project, which consists of recording a class (in person or online) with a minimum of 5 people, following a series of guidelines outlined by us.
That’s no problem. All of the material will be recorded and available to watch whenever you want and as many times as you like.
Absolutely not! There are so many yoga poses! Not all of them are safe, nor do they produce benefits for all body types. We will cover more than 80 asanas, but we will focus on the fundamental poses so that your practice can be considered complete. We will teach you to listen to your body.
Yes, absolutely. We have designed this program with busy people in mind. We recommend attending as many live classes as possible, to make the experience more intensive for the whole group, but it is NOT required. That’s why the classes are recorded. Additionally, you have the option of delaying the exam until the next sitting to have more time. We want as many people as possible to be able to access the wonders of yoga.
There are 80 hours of recorded classes and more than 70 hours of live classes, spread out over the length of the course. You have permanent access to all the materials during a minimum of 3 years. Additionally, once the program is finished, you have 25 weeks of free access to live classes. Remember that we are always here to help you.
Yes, to maintain the level of uniform instruction and give everyone the same opportunities, the courses have a start date. All of that information is on the course page.
No. The final project replaces the final exam.
To graduate, you need to pass the final exam or complete the final project for the course.
No. You will be able to register as RYT200 from Yoga Alliance, exactly the same as if you had done an in-person course. No specific certificate exists for online courses.
Once you receive the Kavaalya certificate, you can begin the registration process with Yoga Alliance, They will then contact us (Kavaalya) to validate your information, after which you can register as an RYT-200 (Registered Yoga Teacher of 200 hours).
You can pay by credit card, PayPal, or bank transfer. All the prices are listed in Euros. The payments will automatically be converted to Euros if you pay with another currency.
Numerous group sessions are designated for correcting alignments, making adjustments, and addressing any questions that arise from personal practice. The system is very effective.
THE FOUR PILLARS
OF OUR TRAINING
01.
Intense connection between students and professors
Home-based, with meaningful interactions with fellow students and the educational team, always ready to answer any questions. You will feel that you contribute your experience and knowledge to the entire community.
02.
Teaching how to teach
Learning to lead a group of people and gain their confidence is not easy. There is a required process and you must learn certain techniques. Our course pays special attention to this requirement, so that you are prepared to start your career immediately.
03.
Further benefits of the classes
Our main goal is to transmit the values and principles of yoga in the same way that they are interpreted in India, providing the tools to tackle the challenges of life with calmness and serenity.
04.
Create your own program and live your passion
If you are looking to develop your own program as a teacher of Yoga, you will need the knowledge and tools to do it. For that reason, we are the first course for teachers of Yoga to incorporate classes about creating your own brand and social networks.
Now that all your questions have been answered, begin your journey
Deepen your practice, learn Yoga from its roots with teachers from India and prepare to develop your own project as a yoga teacher.
When you finish this course, you will feel the bliss of having become the best version of yourself and you will be capable of inspiring others by giving your own sessions.
We are waiting for you!
OUR PROGRAMS
Suitable for Beginners and for Advanced Practitioners who wish to increase their in-depth yoga knowledge further than the asanas.
Embarking on the yoga journey means being guided by inspiration, self-improvement, and a quest for balance between body and mind, integrating conscious movement, breathing, and dynamism. Nowadays, thanks to technology, this journey can be started without leaving our home, and with the aid of professional yoga teachers, available and ready to help at any time, even if they are on the other side of the world.
In the same way that our modern society has transformed us, inducing stress in our lives, yoga too has been transformed to adapt to these circumstances and remain as a powerful transformative journey. However, for those preoccupied with concerns like work, university, or other commitments, there’s a solution: they can still embark on the path of yoga by starting one of the best yoga teacher training offered on the Internet.
The benefits of this type of training are evident: they not only allow us to become experts on the field of yoga but also provide us with a yoga teacher training online certification which is extremely valuable for taking further yoga training opportunities or becoming a yoga instructor.
However, these benefits are not unique to online training but are also found in most traditional yoga courses. Additionally, yoga online teacher training can be followed from the comfort of your home, in the calmness of a park, or coupled with the sound of waves crashing on the shore of the closest beach.
Practitioners who begin a yoga teacher training class online can study at their own pace, which usually means they learn in a more relaxed way and are capable of acquiring and processing the yoga teachings more effectively. While there is growth in terms of Asanas, that’s just a tiny fraction of the entire yoga journey; one eventually discovers the real purpose of yoga, its history, and its philosophy.
Most of the teacher training online courses are divided across several training styles and include diverse techniques to assist students. To better understand the human body and the benefits of this ancient discipline, the experts who direct online yoga courses go through years of training and formation to master the fields of anatomy and psychology. Yoga teachers who complete online courses become experts on the basic knowledge of bones and muscle structures, but also on the functionality of their cardiovascular, respiratory and nervous systems: everything is put into practice to stimulate our seven chakras, the energetic centres in our body.
Yoga is such essential teaching that it transforms our consciousness, our physical abilities, and our mental status. Given its profound nature, only the most prestigious institutions, like the International Yoga Alliance, can certify it. an association that maintains the highest quality standards in yoga courses.
Our online yoga teacher training is Yoga Alliance certified, This not only stands as a testament to the discipline’s adherence to the highest standards but also as a significant credential on our resume. Yoga can also open many doors in the form of job opportunities and completing a Yoga Alliance online teacher training means acquiring all the knowledge (both practical and theoretical) to accomplish Asanas, Pranayama, and meditation based on the Ashtanga Vinyasa Yoga Style.
The Yoga Alliance designates 200 hours as the standard length for foundational-level teacher training. Our online yoga teacher training courses are aimed at those passionate and interested in the discipline of yoga. Our 200-hour course offers flexibility in time management, cost savings, and the opportunity for a solitary, deep connection with this ancient practice.
If you begin our certified yoga teacher training, you will undergo a very dense program -although manageable and adaptable to your needs, with instructors that will help you organize the study material to achieve specific goals, both in your personal learning and in your professional career if you wish to become a yoga teacher.
Are you wondering what the best course to study yoga online is? If your daily life is troubled with restless hours of work or study, and you find yourself unable to have enough free time to begin an on-site yoga course, our online training will provide you with 200 hours of teaching material.
This teacher training is especially valuable due to its certification from the Yoga Alliance, a requirement for recognized instructors in many countries worldwide.
Our yoga teacher training has helped hundreds of students master the discipline of yoga and move on to the next level as future instructors:
“My experience with the online yoga teacher training courses has been absolutely positive. The biggest advantage of this type of teaching is, undoubtedly, the fact that we can learn while respecting our own time. It also meets the demands of yoga lovers who have less economic capabilities and those who don’t have the opportunity to physically move to other cities or countries where high-quality training can be found.”
“One of the best online courses I’ve followed! The videos and lessons are very clear, professional, and well-made. They guide the student step-by-step, allowing me to progress on my yoga journey. I improved my personal practice, but also learnt to instruct other yoga practitioners.”
“I was slightly sceptical about attending a yoga teacher training online, directly from home, but I decided to give it a try after seeing it was Yoga Alliance approved. I couldn’t be happier with my choice. It was a significant achievement in my professional life, and although I’ve just started this amazing journey as a yoga instructor, teaching outdoor sessions, I can’t wait to open my own yoga centre.”
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