{"id":162807,"date":"2026-02-05T11:24:57","date_gmt":"2026-02-05T09:24:57","guid":{"rendered":"https:\/\/kavaalya.com\/?p=162807"},"modified":"2026-04-28T12:35:36","modified_gmt":"2026-04-28T10:35:36","slug":"cakry","status":"publish","type":"post","link":"https:\/\/kavaalya.com\/cs\/blog\/cakry\/","title":{"rendered":"Co jsou \u010dakry a jejich v\u00fdznam? Pr\u016fvodce 7 \u010dakrami t\u011bla"},"content":{"rendered":"<p>\u010cakry <strong>\u010dakry<\/strong> (nebo tak\u00e9 psan\u00e9 jako <strong>chacry<\/strong>) jsou centra energie, kter\u00e1, podle duchovn\u00edch tradic Indie, jsou p\u0159\u00edtomna v lidsk\u00e9m t\u011ble. Slovo poch\u00e1z\u00ed ze sanskrtu a znamen\u00e1 \u201c<strong>kolo<\/strong>\u201d nebo \u201cdisk\u201d, co\u017e odkazuje na v\u00edry energie, kter\u00e9 se to\u010d\u00ed a rozd\u011bluj\u00ed <em>pr\u00e1nu<\/em> nebo vit\u00e1ln\u00ed energii skrze n\u00e1\u0161 syst\u00e9m.<\/p>\n<p>Pochopen\u00ed <strong>\u010daker a jejich v\u00fdznamu<\/strong> je z\u00e1sadn\u00ed pro dosa\u017een\u00ed celkov\u00e9ho blahobytu, proto\u017ee p\u0159\u00edmo ovliv\u0148uj\u00ed na\u0161e fyzick\u00e9, emocion\u00e1ln\u00ed a duchovn\u00ed zdrav\u00ed. Tato energie je \u00fazce spojena s <a href=\"https:\/\/kavaalya.com\/es\/blog\/shakti-energia-femenina\/\">energi\u00ed Shakti<\/a>, tvo\u0159ivou silou vesm\u00edru, kter\u00e1 s\u00eddl\u00ed uvnit\u0159 n\u00e1s.<\/p>\n<h2><strong>Kde se nach\u00e1zej\u00ed \u010dakry? \u010cakry na z\u00e1dech a p\u00e1te\u0159i<\/strong><\/h2>\n<p>I kdy\u017e jsou \u010dasto zobrazov\u00e1ny v p\u0159edn\u00ed \u010d\u00e1sti, 7 hlavn\u00edch center se nach\u00e1z\u00ed pod\u00e9l centr\u00e1ln\u00edho kan\u00e1lu (<em>Sushumna<\/em>), kter\u00fd proch\u00e1z\u00ed <strong>p\u00e1te\u0159\u00ed<\/strong>. Proto mnoho lid\u00ed hled\u00e1 informace o <strong>\u010dakr\u00e1ch zad<\/strong>, proto\u017ee pr\u00e1v\u011b tam se tyto energetick\u00e9 body nach\u00e1zej\u00ed, od kostr\u010de a\u017e po vrchol hlavy. Praktikov\u00e1n\u00ed <a href=\"https:\/\/kavaalya.com\/es\/blog\/que-es-hatha-yoga\/\">Hatha Yoga<\/a> je jedn\u00edm z nejlep\u0161\u00edch zp\u016fsob\u016f, jak pracovat na t\u00e9to fyzick\u00e9 a energetick\u00e9 vyrovnanosti.<\/p>\n<h2><strong>V\u00fdznam 7 \u010daker a jejich barvy<\/strong><\/h2>\n<p>N\u00ed\u017ee podrobn\u011b popisujeme <strong>7 \u010daker, jejich emocion\u00e1ln\u00ed v\u00fdznam<\/strong>, fyzick\u00fd a prvky, kter\u00e9 je reprezentuj\u00ed. Pokud se chce\u0161 hloub\u011bji pono\u0159it do kromoterapie, doporu\u010dujeme p\u0159e\u010d\u00edst n\u00e1\u0161 \u010dl\u00e1nek o <a href=\"https:\/\/kavaalya.com\/es\/blog\/colores-chakras\/\">barv\u00e1ch \u010daker<\/a>. Tyto informace ti pomohou identifikovat mo\u017en\u00e9 blokace.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/kavaalya.com\/wp-content\/uploads\/2023\/10\/cc-822x1024.webp\" alt=\"Im\u00e1genes de los 7 chakras y su significado en el cuerpo humano\" \/><\/p>\n<ol>\n<li><strong>Ko\u0159enov\u00e9 \u010dakra (Muladhara):<\/strong>\n<ul>\n<li><strong>Um\u00edst\u011bn\u00ed:<\/strong> Z\u00e1klad p\u00e1te\u0159e (perineum).<\/li>\n<li><strong>Barva:<\/strong> \u010cerven\u00e1. <strong>Mantra:<\/strong> LAM.<\/li>\n<li><strong>Emocion\u00e1ln\u00ed v\u00fdznam:<\/strong> Bezpe\u010dnost, p\u0159e\u017eit\u00ed a zako\u0159en\u011bn\u00ed.<\/li>\n<li><strong>\u017dl\u00e1za:<\/strong> Nadledvinky.<\/li>\n<li><strong>Blokace:<\/strong> Strach, fyzick\u00e1 nejistota, \u00fanava nebo probl\u00e9my v doln\u00ed \u010d\u00e1sti zad.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u00dapln\u011bk sakr\u00e1ln\u00ed (Svadhisthana):<\/strong>\n<ul>\n<li><strong>Poloha:<\/strong> Doln\u00ed b\u0159icho, pod pupkem (oblast k\u0159\u00ed\u017eov\u00e9 kosti).<\/li>\n<li><strong>Barva:<\/strong> Oran\u017eov\u00e1. <strong>Mantra:<\/strong> VAM.<\/li>\n<li><strong>Emocion\u00e1ln\u00ed v\u00fdznam:<\/strong> Kreativita, sexualita a spr\u00e1va emoc\u00ed.<\/li>\n<li><strong>\u017dl\u00e1za:<\/strong> Gon\u00e1dy (vaje\u010dn\u00edky\/varlata).<\/li>\n<li><strong>Blokace:<\/strong> Kreativn\u00ed potla\u010den\u00ed, nedostatek touhy nebo probl\u00e9my s mo\u010den\u00edm.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u010cakra solar plexu (Manipura):<\/strong>\n<ul>\n<li><strong>Um\u00edst\u011bn\u00ed:<\/strong> Horn\u00ed \u010d\u00e1st b\u0159icha (\u017ealudek).<\/li>\n<li><strong>Barva:<\/strong> \u017dlut\u00e1. <strong>Mantra:<\/strong> RAM.<\/li>\n<li><strong>Emocion\u00e1ln\u00ed v\u00fdznam:<\/strong> Osobn\u00ed s\u00edla, sebe\u00facta a v\u016fle.<\/li>\n<li><strong>\u017dl\u00e1za:<\/strong> Pankreas.<\/li>\n<li><strong>Blokace:<\/strong> Nejistota, pot\u0159eba kontroly nebo za\u017e\u00edvac\u00ed probl\u00e9my.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Srde\u010dn\u00ed \u010dakra (Anahata):<\/strong>\n<ul>\n<li><strong>Um\u00edst\u011bn\u00ed:<\/strong> St\u0159ed hrudn\u00edku.<\/li>\n<li><strong>Barva:<\/strong> Zelen\u00e1. <strong>Mantra:<\/strong> YAM.<\/li>\n<li><strong>Emocion\u00e1ln\u00ed v\u00fdznam:<\/strong> Bezm\u011brn\u00e0 l\u00e1ska, soucit a odpu\u0161t\u011bn\u00ed.<\/li>\n<li><strong>\u017dl\u00e1za:<\/strong> Thymus (imunitn\u00ed syst\u00e9m).<\/li>\n<li><strong>Blok\u00e1da:<\/strong> Obt\u00ed\u017enost milovat, z\u00e1\u0161\u0165 nebo probl\u00e9my s d\u00fdch\u00e1n\u00edm.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u010cakra hrdla (Vishuddha):<\/strong>\n<ul>\n<li><strong>Um\u00edst\u011bn\u00ed:<\/strong> Z\u00e1kladna krku.<\/li>\n<li><strong>Barva:<\/strong> Sv\u011btl\u00e1 modr\u00e1. <strong>Mantra:<\/strong> HAM.<\/li>\n<li><strong>Emocion\u00e1ln\u00ed v\u00fdznam:<\/strong> Komunikace, vyjad\u0159ov\u00e1n\u00ed a poctivost.<\/li>\n<li><strong>\u017dl\u00e1za:<\/strong> \u0160t\u00edtn\u00e1 \u017el\u00e1za.<\/li>\n<li><strong>Blokov\u00e1n\u00ed:<\/strong> Stydlivost, strach mluvit nebo probl\u00e9my s krkem.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u010cakra T\u0159et\u00edho oka (Ajna):<\/strong>\n<ul>\n<li><strong>Poloha:<\/strong> Mezi obo\u010d\u00edm (<strong>hlavn\u00ed \u010dakra<\/strong>).<\/li>\n<li><strong>Barva:<\/strong> Indigo. <strong>Mantra:<\/strong> OM.<\/li>\n<li><strong>Emocion\u00e1ln\u00ed v\u00fdznam:<\/strong> Intuice, vn\u00edm\u00e1n\u00ed a vnit\u0159n\u00ed moudrost. Poznejte v\u00edce o <a href=\"https:\/\/kavaalya.com\/es\/blog\/chakra-ajna\/\">\u010dak\u0159e Ajna zde<\/a>.<\/li>\n<li><strong>\u017dl\u00e1za:<\/strong> Hypof\u00fdza.<\/li>\n<li><strong>Blokace:<\/strong> Ment\u00e1ln\u00ed zmaten\u00ed, nedostatek intuice nebo bolesti hlavy.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Korunn\u00ed \u010cakra (Sahasrara):<\/strong>\n<ul>\n<li><strong>Um\u00edst\u011bn\u00ed:<\/strong> Horn\u00ed \u010d\u00e1st hlavy.<\/li>\n<li><strong>Barva:<\/strong> Fialov\u00e1 nebo B\u00edl\u00e1. <strong>Mantra:<\/strong> Ticho nebo M.<\/li>\n<li><strong>Emocion\u00e1ln\u00ed v\u00fdznam:<\/strong> Duchovn\u00ed spojen\u00ed a \u010dist\u00e9 v\u011bdom\u00ed.<\/li>\n<li><strong>\u017dl\u00e1za:<\/strong> \u0160i\u0161inka.<\/li>\n<li><strong>Blokace:<\/strong> Extr\u00e9mn\u00ed materialismus, nedostatek \u00fa\u010delu nebo duchovn\u00ed odpojen\u00ed.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h2><strong>Strom 7 \u010daker: V\u00fdznam a symbolika<\/strong><\/h2>\n<p>Koncepce <strong>stromu 7 \u010daker<\/strong> je mocn\u00e1 vizu\u00e1ln\u00ed reprezentace, kde ko\u0159eny odpov\u00eddaj\u00ed \u010dak\u0159e Muladhara a koruna \u010dak\u0159e Sahasrara. Symbolizuje n\u00e1\u0161 duchovn\u00ed r\u016fst: abychom zv\u00fd\u0161ili na\u0161e v\u011bdom\u00ed (v\u011btve), mus\u00edme m\u00edt siln\u00e9 a stabiln\u00ed ko\u0159eny v zemi.<\/p>\n<h2><strong>Vyrovn\u00e1n\u00ed \u010daker: V\u00fdznam a \u00fa\u010dinn\u00e9 techniky<\/strong><\/h2>\n<p>Co znamen\u00e1 <strong>vyrovn\u00e1n\u00ed \u010daker<\/strong>? V podstat\u011b to znamen\u00e1 obnovit tok energie, aby nedoch\u00e1zelo k nadbytku ani nedostatku. Kdy\u017e jsou na\u0161e <strong>energetick\u00e9 \u010dakry<\/strong> vyrovnan\u00e9, za\u017e\u00edv\u00e1me vitalitu a klid mysli.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kavaalya.com\/wp-content\/uploads\/2023\/10\/7-chakras.jpg\" alt=\"Alinear los chakras significado y representaci\u00f3n visual\" width=\"1140\" height=\"500\" \/><\/p>\n<h3><strong>Techniky pro vyrovn\u00e1n\u00ed tv\u00fdch energetick\u00fdch center:<\/strong><\/h3>\n<ul>\n<li><strong>J\u00f3ga:<\/strong> Existuj\u00ed r\u016fzn\u00e9 <a href=\"https:\/\/kavaalya.com\/es\/blog\/tipos-yoga\/\">typy j\u00f3gy<\/a>, kter\u00e9 pom\u00e1haj\u00ed odblokovat energii, jako Vinyasa nebo Kundalini.<\/li>\n<li><strong>Meditace s mantry:<\/strong> Zp\u00edv\u00e1n\u00ed zvuk\u016f spojen\u00fdch (LAM, VAM, RAM&#8230;) pom\u00e1h\u00e1 vibrovat na spr\u00e1vn\u00e9 frekvenci. Pokud se chce\u0161 dozv\u011bd\u011bt v\u00edce, pod\u00edvej se na na\u0161i p\u0159\u00edru\u010dku pro <a href=\"https:\/\/kavaalya.com\/es\/blog\/entendiendo-mantras\/\">pochopen\u00ed manter<\/a>.<\/li>\n<li><strong>Mudry:<\/strong> Pou\u017eit\u00ed posv\u00e1tn\u00fdch gest rukou je tis\u00edcilet\u00e1 technika; pod\u00edvejte se na na\u0161i <a href=\"https:\/\/kavaalya.com\/es\/blog\/guia-mudras\/\">p\u0159\u00edru\u010dku muder<\/a> pro aplikaci na ka\u017edou \u010dakru.<\/li>\n<li><strong>Krystaly:<\/strong> Pou\u017eijte ametyst pro t\u0159et\u00ed oko nebo r\u016f\u017een\u00edn pro srdce.<\/li>\n<li><strong>V\u011bdom\u00e1 Strava:<\/strong> Konzumace potravin v barv\u011b \u010dakry, kterou chcete pos\u00edlit, je kl\u00ed\u010dov\u00e1; objevte, jak na na\u0161em p\u0159\u00edsp\u011bvku o <a href=\"https:\/\/kavaalya.com\/es\/blog\/yoga-alimentos\/\">jog\u011b a stravov\u00e1n\u00ed<\/a>.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kavaalya.com\/wp-content\/uploads\/2023\/10\/representacion-visual-chakras-persona.jpg\" alt=\"Representaci\u00f3n de los chakras del cuerpo humano y su significado\" width=\"1140\" height=\"500\" \/><\/p>\n<p><strong>Udr\u017een\u00ed tv\u00fdch \u010daker v rovnov\u00e1ze nen\u00ed jednor\u00e1zov\u00e1 ud\u00e1lost, ale konstantn\u00ed praxe.<\/strong> Kdy\u017e v\u011bnuje\u0161 pozornost sign\u00e1l\u016fm sv\u00e9ho t\u011bla a emoc\u00edm, m\u016f\u017ee\u0161 rychle identifikovat, kter\u00e9 centrum pot\u0159ebuje pozornost, abys mohl \u017e\u00edt pln\u011bj\u0161\u00ed a v\u011bdom\u011bj\u0161\u00ed \u017eivot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cakry \u010dakry (nebo tak\u00e9 psan\u00e9 jako chacry) jsou centra energie, kter\u00e1, podle duchovn\u00edch tradic Indie, jsou p\u0159\u00edtomna v lidsk\u00e9m t\u011ble. Slovo poch\u00e1z\u00ed ze sanskrtu a znamen\u00e1 \u201ckolo\u201d nebo \u201cdisk\u201d, co\u017e odkazuje na v\u00edry energie, kter\u00e9 se to\u010d\u00ed a rozd\u011bluj\u00ed pr\u00e1nu nebo vit\u00e1ln\u00ed energii skrze n\u00e1\u0161 syst\u00e9m. Pochopen\u00ed \u010daker a jejich v\u00fdznamu je z\u00e1sadn\u00ed pro dosa\u017een\u00ed [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":153660,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[376],"tags":[],"class_list":["post-162807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs"],"_links":{"self":[{"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/posts\/162807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/comments?post=162807"}],"version-history":[{"count":0,"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/posts\/162807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/media\/153660"}],"wp:attachment":[{"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/media?parent=162807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/categories?post=162807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kavaalya.com\/cs\/wp-json\/wp\/v2\/tags?post=162807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}